Serving the Outer Banks, NC & Virginia Beach, VA

welcome to the blog


You guys! Let me first start by saying this is my first blog post in 15 MONTHS! I cannot even believe that… I used to blog weekly back in the day but kids and life took over and thats okay. Most of you will notice I took a huge step back this year after having […]


How I Lost 15lbs: My journey to getting my body back after 3 babies!


You guys, I really don’t even know where to start with this. … I’m pretty sure thats what I said to myself with this whole journey but somehow I’ve started and I’m a few days in and wondering why I didn’t start sooner! In reality, I know why I didn’t start sooner. It’s because I’ve been through […]

Mom Gut

Fitness Journey Week 1 | Mom Gut Series